When one is hurt physically , treatment is done on own body, not on source of the hurt
So
When emotionally hurt
Focus
On healing your heart and self
Instead of focusing on the source of hurt
Copyright (c) 2021 Namrata D Prabhakar
HEAL The  THOUGHTS
M
When I Walk with self companion,
With only setting Sun in the view,
Soft sand under my feet,
Listening to music of the waves,
With the silence so profound,
Is the time I look at my thoughts
They have accumulated during the day.
. Â Some. I discard being irrelevant,
. Â Some are amusing and enjoyable,
. Some are sad, some are angry,
. Some are lovable, some are amazing,
Some are so very precious,
That they need special care
. I heal them softly with all my love
. By the end of my walk I feel light,
As  I have sieved through the chaos of the day,
And cleared the space for the next day.
If the next day comes I am ready
Else there is no baggage to carry with me.
Daily Prompt. Heal
In the World of Thoughts 